Weekly RVA SUP Flow
Teaming up with WaterFront RVA to bring you SUP Flow! Reserve Below
A floating Yoga-based experience with the best RVA views. All equipment provided. Come get your sunset therapy!
If bringing your own board please do not use this site to sign up, simply email/text/call me to register. liz@rewildspirit.com
You will learn paddleboard basics before paddling out onto the River then be led through a series of stretches guided by breath and the elements of Yoga.
Class will end with a floating meditation and Savasana alongside a gorgeous sunset and the sweet sounds of Nature, one for the books!
All Community Members Welcome!
Whether you have never tried SUP before or float regularly, join us for this incredible way to enjoy RVA and this beloved river oasis. This is a “do you” experience: you are free to do as little or try out as much as you'd like on the board.
We provide all equipment including board, paddle, and lifejacket! Ben is on the lookout and there as an extra set of eyes and hands to ensure the safest floating experience possible. We flow at a peaceful spot on the river that doesn’t get deeper than 4ft.
Get yo flow on.
Sarah Zampolin Photography
Location: 615 Tredegar St. Richmond, VA 23219, at the river entrance across the street from the Civil War Museum parking lot.
*Please arrive at least 10 minutes before class. Note: late arrivals might miss us as we paddle out for our session.
*Because boards and spaces are limited, reschedules must be done at least 48hrs in advance. Thank you for understanding!