When I’m asked, “Who are you, and what do you do?” there’s always a pause—a breath where infinite possibilities swirl and words seem to fall short. Can you relate? Here’s my best attempt to capture the essence of who I am...

I am, above all, a human on the path of self-actualization. As an artist of space-holding, writer, mentor, and breathwork facilitator, I create environments that invite individuals to reconnect with their inner wisdom and ignite their innate healing process.

My journey has been one of transformation and constant death + rebirth. After a decade of relying on pharmaceuticals and feeling profoundly disconnected—from myself, my body, and the natural world—I set out on a life-changing path of yoga, earth medicine, breathwork, and reclaiming my connection to the land. Nature became the bedrock of my healing, helping me release deep-seated trauma, quiet the inner critic, integrate profound spiritual experiences, and rediscover the ancient wisdom held in my body and the earth.

Along the way, I’ve lived on off-grid permaculture farms, hitchhiked through the rugged beauty of Patagonia, taught yoga on palm-fringed islands and paddle boards floating on the James River, studied with master plant teachers, mentored individuals breaking free from addiction, and led transformational retreats in the jungle. Nature has been my greatest teacher, and every experience has added a rich thread to the tapestry of my life and work.

My life’s work is rooted in reconnecting people to the wisdom of the earth and empowering them to recognize their unique place in the web of life. Through my heart-centered business, ReWild Spirit, I offer ecocentric mentorship and wellness events that help individuals and groups shed old patterns, expand their capacity for joy and ease, and step boldly into their most authentic selves as leaders within their communities.

This work is sacred to me because I’ve lived it. My path continues to evolve, and I’m honored to walk it alongside others who feel the call to reconnect, rewild, and remember who they truly are.