Book a Microjourney Call


Further your Microjourney to the next soulful level: Unearth, Liberate, Thrive. Live your life as Ceremony.

Healing isn’t linear, plants and fungi support us on our healing journey.

Whether you are currently Microdosing or wish to start, I offer education, protocols, tools, and sacred space for your journey. We will deepen your micro journey and weave the wisdom that surfaces into your here and now.

Integration Is Key. Thriving is your birthright.

My framework is ecocentric and stems from parts work, extensive trainings, my personal journey with this medicine, and exploring the psyche based on Bill Plotkin’s method: The Eight Soul-centric/Eco-centric Stages of Human Development. Honoring an eco-centric lens, as opposed to the egocentric, we find the healthiest path toward self actualizing the soul, authentic elder-hood and being an integral part of the greater earth community♡

When microdosing, much can surface, and the calls for change can feel overwhelming. While you may be ready for this path and yearning to evolve, there are years of conditioning, stubborn habits, and limiting narratives to shift in order to create lasting change and liberation. Change is not always meant to be comfortable. Our sessions will support you through the process.

In our sessions, we will go beyond Microdosing 101 and journey into deepening your practice through intentionality, examining limiting layers and alchemizing the “rebound effect”, the tendency to drift back into our old ways. Let’s embody the changes needed and remember you ARE your greatest medicine.

Interconnectivity, Reciprocity, and Sovereignty are at the core of my sessions.

Benefits of working with this medicine along with my coaching: 

  • Creating a deep relationship to this medicine and a ritual/protocol that is unique and works for YOU.

  • Deeper understanding of self, complex emotions, and patterned behaviors.

  • Unconscious patterns and habits can be more easily unearthed, creating opportunities for evolution, reprograming, and deep healing.

  • Calming of defense mechanisms and habits to bring forth new, creative ways of thinking and being.

  • Learning the art of Flow States and tapping into Flow.

  • Self-limiting stories come into focus and can consciously be rewritten as emotional resolutions manifest.

  • Getting out of your own way and allowing space for your true calling and Dharma (soul’s purpose)

  • Drop out of the headspace and into body wisdom. Reconnect to your intuition and learn to listen to your inner-compass.

  • Feel supported and empowered in making the needed leaps of faith and soulful shifts in your life.

Earth medicine reminds us of what we have forgotten. The real work lies in weaving those precious joys into the mundane.

  • Sessions may also include: breathwork, intuitive movement, narrative alchemy (rewriting stories and limiting beliefs), guided mediation, ancestral guidance, energy work, and Healy analysis.

  • Sessions can vary from one-offs to personalized programs of 6 to 9 weeks which I curate for your soulful intentions. 

In our 15min Microjourney Call we will explore if this is a “Hell Yes” for you and which option is best to support you on your unique healing journey. 

This mentorship does not involve providing or prescribing any psychedelic or other controlled substance. We do not recommend ingesting illegal substances. Sessions should not be a substitute for psychotherapy or any other professional medical treatment.

Refund & Cancellation Policy:

Due to the nature of these sessions, refunds are not available. Classes have a 48hrs limit while 1:1 sessions require 24hrs advance notice for cancellation. Otherwise, the client will be billed for the full amount of the session. Thank you for understanding!

Disclaimer:

Mentor Sessions, Events, Courses, Breathwork, and Yoga Classes with Liz Bowden, under the name ReWild Spirit are not substitutes for therapy or medical treatment. We do not diagnose or treat any psychological conditions and we are not a trained psychiatrist or psychotherapist. By participating in sessions, classes, and/or events with Liz, as the client, you are taking full responsibility for your mental, emotional, and physical health. These sessions are intended to inspire your personal healing and to help you experience inner wholeness and greater well-being in your life.

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1:1 Soul Sessions

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Microdosing Group Program